This is the app you are looking for if you are a dieter or who want to control your diabetes or weight!
You can set your carb budget and track your daily nutrition intake of the food, carbs, fiber, fat etc, and also track quantity of water intake, readings of your glucose, HbA1c, blood pressure, heart rate, weight, exercise, medications and insulin, you can share the readings with your doctors in form of CSV, HTML or PDF by email.
Key Features:
Food:
⁃ Create your carb budget and track it.
⁃ Track your food logs includes daily nutrition intake, such as carbs, fiber, calories etc.
⁃ Huge default food database from restaurant, common foods and supermarket.
⁃ Add your custom food or your recipes.
⁃ Add food to Favorites.
⁃ Search food database.
⁃ Report your carbs intake.
Exercises:
⁃ Log the date, duration, exercise name, intensity of exercises and add note to it.
⁃ Hundreds of default common exercises for you to chose.
⁃ Customize and save your own exercises.
⁃ Save your favorites exercise.
⁃ Search exercise by name.
⁃ Show your actual exercise time and average exercise duration by chart.
Weight:
⁃ Track your weight logs.
⁃ Add note to each reading.
⁃ Calculate BMI of each reading automatically.
⁃ Show weight change compared with last weight.
⁃ Report weight and BMI logs by chart.
Glucose & Insulin Calculator:
⁃ Log your glucose and HbA1c logs.
⁃ Add note to each reading.
⁃ Use insulin Calculator to calculate the recommend dosage of insulin injected.
⁃ Analyze glucose level by chart.
⁃ Show the statistics info of four glucose segments.
⁃ Calculate average glucose level of different periods.
Blood Pressure:
⁃ Log your blood Pressure and heart rate.
⁃ Add note to each reading.
⁃ Calculate your MAP of each reading.
⁃ Analyze BP and heart rate level by chart.
⁃ Show Max, Min and Avg number of BP, Heart rate and MAP.
⁃ Show percentage and number of BP in different levels.
Water:
⁃ Log your daily quantity of water intake.
⁃ Show your target, actual and average glasses of water intake by chart.
⁃ Show number of glasses of water intake in Water’s icon.
⁃ Report your water intake.
Lipid Panel:
⁃ Log your Cholesterol, Triglycerides, HDL and LDL.
⁃ Add note to reading.
Medications:
⁃ Log your medication intake.
⁃ Log medication intake time, dosage, and add note to it.
⁃ Manage your medications’ route, unit, side effects, icon and other info.
Reminders:
⁃ Create unlimited reminders to alert you measure your blood pressure or glucose, drinking water, visiting doctor, doing exercise or anything else you would like.
⁃ Create reminder text of each reminder.
⁃ Set time, repeat frequency, and icon for the reminders.
⁃ Ten default reminder sounds and you can set your own.
⁃ Set if reminder is ON or OFF.
Others:
⁃ Calendar overview of your data.
⁃ Password protection.
⁃ Supports Touch ID passcode.
⁃ Supports WiFi Backup & Restore.
⁃ Supports Dropbox backup & restore.
⁃ Manage your personal info and set color ranges for your glucose and blood pressure.
⁃ Email your readings to your doctors in form of CSV, HTML or PDF.
⁃ Badges to show your consumed/remaining net carbs and water intake.
⁃ Supports AirPrint.
For the insulin calculation function, it is based this formula:
Insulin dosage= (Blood Sugar – Goal Blood Sugar) / Correction Factor + Carbohydrate / Carbohydrate Factor
Please do consult your physician before using it to check if the formula is suitable for you, and ask for your personal Correction Factor, Carbohydrate Factor, Goal Blood Sugar from him/her, and please take note of the unit (mg/dL or mmol/L). The user assumes all responsibility for the numbers inputted and the result.
If you have any questions or suggestion, please mail to [email protected].